Deeper sleep awaiting tranquility through the power of sound. At the core of this relaxation lies the vibrational of 174 Hz, a scientifically-backed tool to help you unlock your body's natural abilities. This specific sound, when played, can create a calming effect on your nervous system. As the gentle waves wash over you, your mind begins to ease

Are you searching for ways to improve your sleep quality? Science suggests that certain sounds can have a profound effect on our physiology. Among these, 174 Hz has emerged as a particularly effective frequency for promoting deeper, more restful sleep. Studies have shown that listening to 174 Hz during bedtime can help diminish stress and anxiety